Discussion about this post

User's avatar
BowTiedLioness's avatar

I've been using a food scale for 4 years. The autist in my LOVES it. Not only does it keep my quantities sane, it also shuts up the inner saboteur who likes to harangue me that I haven't eaten enough and should eat more. Win-Win!

Expand full comment
Dalton Jordan's avatar

Can you help me understand where you said divide raw amount of meat by cooked amount for accurate serving size?

16 oz raw chicken is 13 oz cooked. 16/13 is 1.23 ?

Expand full comment
7 more comments...

No posts