Somewhat off-topic, but what is your workout plan for your kid? How are you adjusting motion for infants? Is it entirely 'play' (forcing them to reach for shiny things), or is there anything you can/are doing to help their muscle development? Especially for back and neck strength.
Milo and the bull - the same image pictured at the gym I go to.
Great summarization of progressive overload 🙏
Somewhat off-topic, but what is your workout plan for your kid? How are you adjusting motion for infants? Is it entirely 'play' (forcing them to reach for shiny things), or is there anything you can/are doing to help their muscle development? Especially for back and neck strength.
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