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Alex Kirby's avatar

Thanks for this. Was literally going back through your diet post today and taking notes.

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BowTiedStarman's avatar

Question on Yohimbine- should I add it immediately or wait a few weeks to make sure I’ve got my calorie deficit correct, and seeing fat loss? I do cardio in the AM- 50 minutes of walk/run.

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BowTiedOx's avatar

Add all supplements when you've got everything dialed in!

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