Strong As An Ox
Number 1 Ranked Health & Wellness Substack: Newsletter covers fitness, health, and mindset, all grounded in the fundamentals of physiology.
By subscribing, I agree to Substack’s Terms of Use and acknowledge its Information Collection Notice and Privacy Policy
“Health & Fitness is crucial for quality of life. Have never seen a more knowledgeable and informative resource then Bowtied Ox. ”
BowTiedOctopod, Cooking with Octopod
“If you aren’t reading Ox, you simply don’t know about proper fitness and nutrition. ”
Thinker Coach, Thinker Coach
“Immediately applicable advice dropped weekly”
Zac Small, The Daily Draft Newsletter