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Strong As An Ox
Your Guide To Training Shoulders
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Your Guide To Training Shoulders

Tips and Strategies To Building Boulder Shoulders

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BowTiedOx
Nov 17, 2021
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Strong As An Ox
Strong As An Ox
Your Guide To Training Shoulders
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Shoulders—our final installment of training strategies of individual body parts. We’ve saved the best, and arguably one of the most important for last (I say everything is super important, but this is very importanter).

The shoulders are very important in terms of upper body structural health (they control the movement of your arms), and they are also a…

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