Your Guide To Training Legs
Tips and Strategies To Building Bigger Legs
Most of you will skip this post, just like you skip the workout (jokes). Today we’re going over your largest muscle group in our body—legs.
When I refer to legs, I’m referring to three major muscles in the legs: quads, hamstrings, and glutes (with their respective smaller, minor accessory muscles).
Your legs are arguably your most important muscle group—…