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Strong As An Ox
Your Guide To Training Legs
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Your Guide To Training Legs

Tips and Strategies To Building Bigger Legs

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BowTiedOx
Nov 10, 2021
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Strong As An Ox
Strong As An Ox
Your Guide To Training Legs
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Most of you will skip this post, just like you skip the workout (jokes). Today we’re going over your largest muscle group in our body—legs.

When I refer to legs, I’m referring to three major muscles in the legs: quads, hamstrings, and glutes (with their respective smaller, minor accessory muscles).

Your legs are arguably your most important muscle group—…

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