Your Guide To Fitness Tracking Wearables

Strong As An Ox Issue: 025 Using Fitness Wearables To Improve Your Fitness and Health

This post is actually perfect timing—I’ve had this queued up for around 2 weeks, and the Whoop 4.0 Strap just came out (which I upgraded to immediately). Wearable Fitness Trackers are a huge buzz in the technology and fitness world. Many absolutely swear by them, while others (boomers) think they are a waste of money and time.

Where do I stand on this?

I…