Your Guide To Becoming A Better Athlete

This Is For Those Whose Goals Are More Performance Oritented.

This post will be a little switch in pace to my typical articles. Usually our focus is more physique/aesthetic focused, “lifting to add more muscle” or “lose fat” focused—bodybuilding style if you will.

Today, we will discuss working out in relation to becoming more athletic—improving our performance in a way that improves our athletic abilities.

For th…