Your Blueprint To Fixing Skinny Fat

From Dad Bod To Chad God

To be honest, there is not much of a worse looking physique than “skinny fat”.

It’s the ultimate mix of extremes—you have little to no muscle mass and have a large gut. From an aesthetic standpoint, this is not a good place to be.

This is the “dad” bod or the skinny arms, pot belly look. Contrary to all left wing propaganda, women DO NOT prefer the dad bo…