The Growth Mindset For Success With Fitness Goals

The Mental Framework For Making Real, Serious, Lifelong Progress

It’s been over a year and I realized I haven’t really touched on the most important aspect of accomplishing serious and lifelong fitness results—your mindset.

I haven’t touched on this because the subject is overplayed by “mindset” gurus who are super cringe and regurgitate information that has been around for thousands of years (homage to Socrates, Plat…