Strong As An Ox

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The "Bro" Split Program
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The "Bro" Split Program

The Most Misused Program on Earth

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BowTiedOx
Apr 06, 2022
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Strong As An Ox
Strong As An Ox
The "Bro" Split Program
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You might be surprised I’m writing this program considering the amount of crap I have talked about the so called “Bro Split”.

This has little to nothing to do with the workout routine itself and everything to do with the fact a beginner in the gym has zero business using this split.

The reason being that the bro split breaks the body down into a different…

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