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Bowtied Mastadon's avatar

Excellent article... the true gold - “you develop this mental condition and programming with effort and discomfort, it forces you to form a positive relationship with it, and that spills over into EVERYTHING else in life.”

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Michael's avatar

Always my falling is come evening time, its like I've ran out of ideas for meals so just resort back to the cookie jar.

Any light evening time snacks you would recommend?

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