Episode 2 of the Strong As An Ox Podcast is going over mindset and the common pitfalls I see people make that sabotage their goals and progress in their fitness journey.
Your mind is everything when it comes to reaching your fitness goals. Are you actively using it to get closer to your desired result, or is it getting in your way.
We are going to go over actionable advice to overcoming your obstacles and truly making the progress you want.
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This is not Legal, Medical, or Financial advice. Please consult a medical professional before starting any workout program, diet plan, or supplement protocol. These are opinions from a Cartoon Ox.