Strong As An Ox

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Power Development
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Power Development

The Basis of All Explosive Movement

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BowTiedOx
Dec 06, 2021
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Strong As An Ox
Strong As An Ox
Power Development
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Apologize for the delay on this, Covid has made it difficult to focus and write (or even be awake more than a few hours at a time). However, this article ended up very good so I hope you don’t mind. Thanks for understanding.

Today we are going over another segment of athletic-based training. We are going to go over arguably the most important aspect of a…

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