Post Fizeek!

You Dun Goofed!!!

Look, You Fucked Up!

You have been sent here because you have said some out of pocket shit and now you better have the physique to back up the claim.

Here is mine

Now, don’t feel bad, we can fix this issue:

1. Subscribe To The Substack Right Now 👇

2. Go to the “Start Here” Page And Actually Learn The Science-Based Reason and Facts About Health and Fitness.

3. Follow The Advice and Get Jacked!

You can right your wrongs, it’s not too late, but unless you look better than this and can squat 4 plates, your opinion is irrelevant.