New Year 30 Day Challenge

30 Days To The Rest Of Your Life

Happy New Year Everyone. I hope 2021 was good to you, but 2022 we don’t have a choice—it’s going to be our best year for our health and fitness (and financially, spiritually, etc. but I’m the health & fitness guy).

They say it takes roughly 21-28 days to form a habit, but we have high standards so we will call it 30. That’s exactly what we’re going to do…