Mastering Your Body

Beginner Level - How The Mind and Body Are Interconnected

This post is going to take a slightly different angle than most of my posts. I’m not covering one specific aspect of training or health, but the macro and concept that we can be in 100% control of our bodies and actions.

On a metaphysical level, we can think of our bodies as a vessel that houses our soul, or whatever belief you have. It is the vessel in …