Gut Health 101
Your Guide To Optimal Gut Health
“Trusting your gut” is actually very good and scientifically valid advice. This is because 90% of your serotonin (feel-good hormone)—as well as other neurotransmitters like dopamine—is located in the gut.
Your gut health is involved in way more processes of health than most people are aware of. To most of you this makes sense because every single pillar…
Keep reading with a 7-day free trial
Subscribe to Strong As An Ox to keep reading this post and get 7 days of free access to the full post archives.