Density Program Week 2

Still Acclimating To New Program

I hope you all enjoyed your first week of training, let’s set up another highly productive week.

As a note, some of you started Week 1 last week, which is fine, the official start date was yesterday, Monday the 22nd, but this isn’t a big deal, and we’ll send out this email weekly on Sunday afternoon so you’re ready for the week.

Now, moving forward to thi…