Strong As An Ox

Strong As An Ox

Density Program Week 11

Last Few Workouts

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BowTiedOx
Apr 01, 2024
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Hope you all had a Happy Easter!

(Spacing to make sure the download isn’t available in the preview.)

Here is Week 11, pushing this out so any 5am crew gym bros don’t miss it, I fell alseep after a big dinner and forgot to send this last night.

Email going out later today or tomorrow on 1:1 coaching and other stuff.

Bowtiedox Density Program Week 11
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- Ox

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