Density Program Week 11
Last Few Workouts
Hope you all had a Happy Easter!
(Spacing to make sure the download isn’t available in the preview.)
Here is Week 11, pushing this out so any 5am crew gym bros don’t miss it, I fell alseep after a big dinner and forgot to send this last night.
Email going out later today or tomorrow on 1:1 coaching and other stuff.
- Ox
