Cost/Benefit Analysis of Health Decisions

Developing Critical Thinking Skills for Your Fitness and Overall Health

Something nearly every single “fitness/health influencer” misses is being able to see the big picture of the impacts our decisions have on our health and fitness.

Every action we take will have a second and third wave effect, meaning that there will be more consequences or benefits that aren’t a direct result of whatever action we take.

Some of you will t…