Breaking Down The MOST Misunderstood Macronutrient
What do you think about eating oatmeal every morning? (Organic, non processed) good carb/fiber source?
No reason why not, again it’s just a carb, they all have their place, even the “bad” ones sparingly
Why white rice vs the whole grain brown that lots of people recommend?
The difference in nutrients is negligible, brown rice also can contain arsenic.
Great article in plain English.Thank you Ox! Hope you are fully recovered
Amazing post, Ox! I'm so glad, because I do like the occasional post-workout sushi. :)
What do you think about eating oatmeal every morning? (Organic, non processed) good carb/fiber source?
No reason why not, again it’s just a carb, they all have their place, even the “bad” ones sparingly
Why white rice vs the whole grain brown that lots of people recommend?
The difference in nutrients is negligible, brown rice also can contain arsenic.
Great article in plain English.Thank you Ox! Hope you are fully recovered
Amazing post, Ox! I'm so glad, because I do like the occasional post-workout sushi. :)