Strong As An Ox

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Breaking Fat Loss Plateaus

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Breaking Fat Loss Plateaus

Strong As An Ox Issue : 024 Maintaining Fat Loss Through The Entire Process

BowTiedOx
Sep 7, 2021
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Breaking Fat Loss Plateaus

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Welcome to the Twenty Fourth Issue of Strong As An Ox! Today we are going into one of the most important topics for fat loss: Breaking Plateaus and Maintaining Consistent Fat Loss.

Weight Loss would be extremely easy if it was linear, and if all we had to do was eat a set amount of calories for a set amount of time and lose a set amount of weight. On pa…

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