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Cheese's avatar

When you say "abs", is there a specific abs exercise you recommend?

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Enrique's avatar

Mr. Ox. I gave the first Upper body workout a try after having been on a full body program all year. It was great! Got it all done in a little over an hour and the pump was amazing. Left the gym feeling energized, something that I had stopped feeling for some time.

Thank you for putting this together. Well worth the price of admission.

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