Strong As An Ox
Number 1 Ranked Health & Wellness Substack: Newsletter covers fitness, health, and mindset, all grounded in the fundamentals of physiology.
“Health & Fitness is crucial for quality of life. Have never seen a more knowledgeable and informative resource then Bowtied Ox. ”
BowTiedOctopod, Cooking with Octopod
“If you aren’t reading Ox, you simply don’t know about proper fitness and nutrition. ”
Thinker Coach, Thinker Coach
“Immediately applicable advice dropped weekly”
Zac Small, The Daily Draft
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